{"id":1663,"date":"2026-06-08T19:18:21","date_gmt":"2026-06-08T10:18:21","guid":{"rendered":"https:\/\/kstories.kr\/kr\/fod260608004-kr-base\/"},"modified":"2026-06-08T22:02:08","modified_gmt":"2026-06-08T13:02:08","slug":"fod260608004-kr-base","status":"publish","type":"post","link":"https:\/\/kstories.kr\/ko\/fod260608004-kr-base\/","title":{"rendered":"\uc11c\uc6b8\uc2dc, \ud55c\uac15\ucd95\uc81c\uc11c ‘\ub9c8\uc74c \ucc98\ubc29\uc804’\uc73c\ub85c \uc2dc\ubbfc \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0"},"content":{"rendered":"
\n
\"\uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130<\/p>\n
\uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130 \ud64d\ubcf4\ubd80\uc2a4 \uc804\uacbd<\/div>\n<\/div>\n
\uc11c\uc6b8\uc2dc, \ud55c\uac15\ucd95\uc81c\uc11c '\ub9c8\uc74c \ucc98\ubc29\uc804'\uc73c\ub85c \uc2dc\ubbfc \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0<\/div>\n

\uc11c\uc6b8\uc2dc\uc640 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130\uac00 \uc9c0\ub09c \uc8fc\ub9d0 \ub69d\uc12c \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \uc5f4\ub9b0 '2026\ub144 \uc26c\uc5c4\uc26c\uc5c4 \ud55c\uac15 3\uc885 \ucd95\uc81c'\uc640 \uc5f0\uacc4\ud558\uc5ec \uc2dc\ubbfc\ub4e4\uc744 \uc704\ud55c '\ub9c8\uc74c \uac74\uac15 \uc778\uc2dd \uac1c\uc120 \ucea0\ud398\uc778'\uc744 \uc131\uacf5\uc801\uc73c\ub85c \uac1c\ucd5c\ud588\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \ucd1d 1,587\uba85\uc758 \uc2dc\ubbfc\uc774 \ucc38\uc5ec\ud558\uba70 \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\uace0, \uc77c\uc0c1 \uc18d \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub3cc\uc544\ubcf4\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 '\ub9c8\uc74c \ucc98\ubc29\uc804'\uc744 \ud1b5\ud574 \uc2ec\ub9ac\uc801 \uac74\uac15\uc744 \ub3cc\ubcfc \uae30\ud68c\ub97c \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c\uac15 \ucd95\uc81c\uc5d0\uc11c \ud3bc\uccd0\uc9c4 \uc2dc\ubbfc \ucc38\uc5ec\ud615 \uc2ec\ub9ac \uc9c0\uc6d0<\/h2>\n

\uc11c\uc6b8\uc2dc\uc640 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130\ub294 6\uc6d4 5\uc77c\ubd80\ud130 6\uc77c\uae4c\uc9c0 \uc774\ud2c0\uac04 \ub69d\uc12c \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \uc9c4\ud589\ub41c '2026\ub144 \uc26c\uc5c4\uc26c\uc5c4 \ud55c\uac15 3\uc885 \ucd95\uc81c'\uc5d0 \ucc38\uc5ec\ud574 '\uc81c1\ucc28 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130 \ud64d\ubcf4\ubd80\uc2a4'\ub97c \uc6b4\uc601\ud588\uc2b5\ub2c8\ub2e4. \uc218\ub9ce\uc740 \uc11c\uc6b8 \uc2dc\ubbfc\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \ub9c8\uc74c \uac74\uac15 \uc778\uc2dd \uac1c\uc120 \ucea0\ud398\uc778\uc744 \uc9c4\ud589\ud588\uc73c\uba70, \ucd95\uc81c\ub97c \uc990\uae30\ub7ec \ub098\uc628 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uc77c\uc0c1 \uc18d \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub418\ub3cc\uc544\ubcf4\uace0 \ub9c8\uc74c \uac74\uac15\uc744 \ud568\uaed8 \ub3cc\ubcfc \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \ucea0\ud398\uc778\uc740 \ucd95\uc81c \ubc29\ubb38\uac1d\ub4e4\uc758 \uc2ec\ub9ac\uc801 \uc548\ub155\uc744 \ub3c4\ubaa8\ud558\uae30 \uc704\ud574 \uae30\ud68d\ub418\uc5c8\uc73c\uba70, \ucd1d 1,587\uba85\uc758 \uc2dc\ubbfc\uc774 \ud64d\ubcf4 \ubd80\uc2a4\ub97c \ubc29\ubb38\ud558\uc5ec \uc2ec\ub9ac \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud55c \uc2dc\ubbfc\ub4e4\uc758 \ub192\uc740 \uad00\uc2ec\uc744 \ubc18\uc601\ud558\ub294 \uacb0\uacfc\ub85c \ud480\uc774\ub429\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788, \ucd95\uc81c \ud604\uc7a5\uc774\ub77c\ub294 \uac1c\ubc29\uc801\uc778 \uacf5\uac04\uc5d0\uc11c \uc2ec\ub9ac \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc2dc\ubbfc\ub4e4\uc774 \uc815\uc2e0 \uac74\uac15 \uc11c\ube44\uc2a4\ub97c \ubcf4\ub2e4 \uce5c\uc219\ud558\uace0 \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub3c4\ub85d \uc811\uadfc\uc131\uc744 \ub192\uc600\ub2e4\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \ud07d\ub2c8\ub2e4.<\/p>\n

\ub9de\ucda4\ud615 \ub9c8\uc74c \ucc98\ubc29 \ud0a4\ud2b8\uc640 \ub9c8\uc74c\uc548\uc2ec\ubc84\uc2a4 \uc6b4\uc601<\/h2>\n

\ud589\uc0ac \ud604\uc7a5\uc5d0\uc11c\ub294 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc11c\uc6b8\uc2dc\uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130, \uc11c\uc6b8\uc2dc\uc790\uc0b4\uc608\ubc29\uc13c\ud130\uac00 \ud611\uc5c5\ud558\uc5ec \uc2dc\ubbfc\ub4e4\uc774 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uccb4\ud5d8\ud615 \uc2ec\ub9ac \uc11c\ube44\uc2a4\ub97c \uc120\ubcf4\uc600\uc2b5\ub2c8\ub2e4. \uc774 \uc911 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130\uc758 '\ub9c8\uc74c \ucc98\ubc29' \uccb4\ud5d8 \ud65c\ub3d9\uc740 \ud604\ub300\uc778\uc758 \uc8fc\uc694 \uc2ec\ub9ac \uc99d\uc0c1\uc778 \ubd88\uba74, \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uac10\uc5d0 \ub300\ud55c \uc790\uac00\uad00\ub9ac \ubc29\ubc95\uc744 \uc81c\uc548\ud558\ub294 \ucc38\uc5ec\ud615 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc6b4\uc601\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dc\ubbfc\ub4e4\uc740 \ubd88\uba74 \ud574\uc18c\ub97c \uc704\ud55c '\uc7ac\uc6cc\uc904\uac8c' \ud0a4\ud2b8, \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\ub97c \uc704\ud55c '\ub0a0\ub824\uc904\uac8c' \ud0a4\ud2b8, \uc6b0\uc6b8\uac10 \uac10\uc18c\ub97c \uc704\ud55c '\ub2e6\uc544\uc904\uac8c' \ud0a4\ud2b8 \uc911 \uc790\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ud0a4\ud2b8\ub97c \uc81c\uacf5\ubc1b\uc544 \uc2a4\uc2a4\ub85c \ub9c8\uc74c\uc744 \ub3cc\ubcf4\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \uccb4\ub4dd\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub9de\ucda4\ud615 \ud0a4\ud2b8\ub294 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \uc804\ubb38 \ucc28\ub7c9\uc778 '\ub9c8\uc74c\uc548\uc2ec\ubc84\uc2a4'\uac00 \ud604\uc7a5\uc5d0 \ubc30\uce58\ub418\uc5b4 \uc2ec\ubc15\ubcc0\uc774\ub3c4(HRV) \uac80\uc0ac\ub97c \ud1b5\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uce21\uc815\uacfc \uc804\ubb38 \uc2ec\ub9ac \uc0c1\ub2f4\uc744 \ub3d9\uc2dc\uc5d0 \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\ubbfc\ub4e4\uc740 \uac80\uc0ac \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc804\ubb38 \uc778\ub825\uc758 \uac1c\ubcc4 \uc0c1\ub2f4\uc744 \ubc1b\uace0 \ub9de\ucda4\ud615 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc29\ubc95\uc744 \uc548\ub0b4\ubc1b\uc73c\uba70, \ub2e8\uc21c\ud55c \uc77c\ud68c\uc131 \uccb4\ud5d8\uc744 \ub118\uc5b4 \uc2e4\uc9c8\uc801\uc778 \ub9c8\uc74c \uac74\uac15 \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uacbd\ud5d8\ud558\ub294 \uae30\ud68c\ub97c \uac00\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub728\uac70\uc6b4 \ud638\uc751 \uc18d \uc815\uc2e0 \uac74\uac15 \uc778\uc2dd \ud655\uc0b0 \uae30\uc5ec<\/h2>\n

\ud64d\ubcf4 \ubd80\uc2a4 \uc8fc\ubcc0\uc5d0\uc11c\ub294 \uc13c\ud130 \uacf5\uc2dd SNS \ud314\ub85c\uc6b0 \uc774\ubca4\ud2b8, \uac00\ucc60 \ubf51\uae30 \ub4f1 \ub2e4\ucc44\ub85c\uc6b4 \uc18c\ud1b5 \ud504\ub85c\uadf8\ub7a8\uc774 \ud568\uaed8 \uc9c4\ud589\ub418\uc5b4 \ud589\uc0ac \uae30\uac04 \ub0b4\ub0b4 \ub9ce\uc740 \uc2dc\ubbfc\ub4e4\uc758 \ubc1c\uae38\uc744 \ub04c\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ud2c0 \ub3d9\uc548 \ub9c8\uc74c \ucc98\ubc29 \ud0a4\ud2b8 510\uac1c \ubc30\ubd80, HRV \uc2a4\ud2b8\ub808\uc2a4 \uce21\uc815 62\uac74, \ud604\uc7a5 \uc2ec\ub9ac \uc0c1\ub2f4 62\uac74\uc774 \uc9c4\ud589\ub418\ub294 \ub4f1 \uc2dc\ubbfc\ub4e4\uc758 \uc801\uadf9\uc801\uc778 \ucc38\uc5ec\uac00 \uc774\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc9c1\uc811 \uccb4\ud5d8\uc5d0 \ucc38\uc5ec\ud55c \uc2dc\ubbfc\ub4e4\uc740 \ucd95\uc81c\uc5d0\uc11c \ud65c\ubc1c\ud558\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc778 \ud6c4 \ubd80\uc2a4\uc5d0 \ub4e4\ub7ec \uc790\uc2e0\ub9cc\uc744 \uc704\ud55c \uc2ec\ub9ac \ucc98\ubc29\uc804\uacfc \ud0a4\ud2b8\ub97c \uc120\ubb3c \ubc1b\uc544 \ubab8\uacfc \ub9c8\uc74c\uc774 \ubaa8\ub450 \uac74\uac15\ud574\uc9c0\ub294 \uae30\ubd84\uc774\uc5c8\ub2e4\uace0 \uc18c\uac10\uc744 \uc804\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc6b0\uc6b8\uac10\uc744 \uc2a4\uc2a4\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \ud301\uc744 \uc5bb\uac8c \ub418\uc5b4 \ub9e4\uc6b0 \uc720\uc775\ud588\ub2e4\ub294 \uae0d\uc815\uc801\uc778 \ubc18\uc751\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \ud64d\ubcf4 \ubd80\uc2a4 \uc6b4\uc601\uc740 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uc815\uc2e0 \uac74\uac15\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \uc778\uc2dd\uc744 \ud655\uc0b0\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \uacc4\uae30\uac00 \ub418\uc5c8\uc73c\uba70, \uc815\uc2e0 \uac74\uac15 \uc11c\ube44\uc2a4\ub97c \ubcf4\ub2e4 \uce5c\uc219\ud558\uac8c \uc811\ud560 \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uae30\ud68c\ub97c \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5f4\ub9b0 \uacf5\uac04\uc5d0\uc11c\uc758 \uccb4\ud5d8\ud615 \ud504\ub85c\uadf8\ub7a8\uc740 \uc2dc\ubbfc\ub4e4\uc758 \uc2ec\ub9ac \uc11c\ube44\uc2a4 \uc811\uadfc\uc131\uc744 \ub192\uc774\ub294 \ub370 \ud06c\uac8c \uae30\uc5ec\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c\uc790\ud63c\uc6a9\ud310<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130 \ud64d\ubcf4\ubd80\uc2a4 \uc804\uacbd \uc11c\uc6b8\uc2dc, \ud55c\uac15\ucd95\uc81c\uc11c '\ub9c8\uc74c \ucc98\ubc29\uc804'\uc73c\ub85c \uc2dc\ubbfc \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0 \uc11c\uc6b8\uc2dc\uc640 \uc11c\uc6b8\uc2dc\uad11\uc5ed\uc2ec\ub9ac\uc9c0\uc6d0\uc13c\ud130\uac00 \uc9c0\ub09c \uc8fc\ub9d0 \ub69d\uc12c \ud55c\uac15\uacf5\uc6d0\uc5d0\uc11c \uc5f4\ub9b0 '2026\ub144 \uc26c\uc5c4\uc26c\uc5c4…<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"remote_featured_image_url":"https:\/\/kstories.kr\/ko\/wp-content\/uploads\/sites\/2\/2026\/06\/fod260608004_01.jpg","footnotes":""},"categories":[6],"tags":[1738,287,1740,1739,290,1737,1736,1734,1735,1733],"class_list":["post-1663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-life","tag-1738","tag-287","tag-1740","tag-1739","tag-290","tag-1737","tag-1736","tag-1734","tag-1735","tag-1733"],"_links":{"self":[{"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/posts\/1663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/comments?post=1663"}],"version-history":[{"count":2,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/posts\/1663\/revisions"}],"predecessor-version":[{"id":1679,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/posts\/1663\/revisions\/1679"}],"wp:attachment":[{"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/media?parent=1663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/categories?post=1663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kstories.kr\/ko\/wp-json\/wp\/v2\/tags?post=1663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}